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Showing posts with label teresa barker. Show all posts
Showing posts with label teresa barker. Show all posts
Tuesday, 1 January 2019

Self-Reg: How to Help Your Child (And You) Break the Stress Cycle and Successfully Engage with Life by Dr Stuart Shanker and Teresa Barker

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Self-control is about inhibiting impulses; self-regulation is about identifying the causes and reducing the intensity of impulses...
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