Thursday 9 November 2017

Unshakeable by Tony Robbins



All quotes from Tony's book



Be the chess player, not the chess piece.


You don't have to predict the future to win this game.


People love to say that knowledge is power. But the truth is that knowledge is only potential power.... It's useless if you don't act on it.


If you don't know the rules of the game, how can you expect to win?


Is it really money you're chasing, or is it the feelings that you think money can create?


We're not rewarded when we do the right thing at the wrong time. If you plant in winter, you'll get nothing but pain, no matter how hard you work.


Knowledge brings understanding; and understanding brings resolve.


Our brains are wired to avoid pain and seek pleasure. Instinctively, we yearn for whatever feels likely to be immediately rewarding. Needless to say, this isn't always the best recipe for smart decision making.


What counts is not reality, but rather our beliefs about it.  Our beliefs are what deliver direct commands to our nervous system.  Beliefs are nothing but feelings of absolute certainty governing our behavior.


It's not enough to know what to do. You also need to do what you know.


The key question is, "What don't I know?"


What we really want are the emotions we associate with money.


Real wealth is so much more than money. Real wealth is emotional, psychological, and spiritual.


The human brain isn't designed to make us happy and fulfilled. It's designed to make us survive.


The mental and emotional state in which we live is ultimately the result of where you choose to focus your thoughts.


Whatever we focus on, we feel -- regardless of what actually happened.


Most, if not all, of our suffering is caused by focusing or obsessing about ourselves and what we might lose, have less of, or never have.


The secret of living an extraordinary life is to take control of the mind, since this alone will determine whether you live in a suffering state or a beautiful state.


Our lives are shaped not by our conditions, but by our decisions.


Decide right now that you will no longer settle for a life that's less than the one you deserve to feel and experience.