Friday 12 January 2018

Ashtanga Yoga by Gregor Maehle





All quotes from Gregor's book


Emotions are only a form of the mind.  To be emotional means to react to a present situation according to a past conditioning.





As the Yoga Sutra explains, every thought, emotion, and experience leaves a subconscious imprint (samskara) in the mind.  These imprints determine who we will be in the future.  According to the Brhad Aranyaka Upanishad, as long as liberation is not achieved, the soul, like a caterpillar that draws itself from one blade of grass over to the next, will, by the force of its impressions in this life, reach out and draw itself over to a new body in a new life.





The body we have today is nothing but the accumulation of our past thoughts, emotions, and actions.




Our body is the crystallized history of our past thoughts.




The body is our vehicle and the storehouse of our past.




It is through the belief that individuals exercise free will that ego is produced; and, in turn, ego produces suffering.




The entire cosmos, including our body-mind complex, is an unconscious machine operated upon by God.  Our self, who is pure consciousness, is forever inactive.  It merely witnesses.




Time is the operating system of the human mind; to go beyond time is to go beyond mind.