Wednesday 3 January 2018

The Art of Possibility by Rosamund Stone Zander





All quotes from Rosamund's book



Being with the way things are calls for an expansion of ourselves.  We start from what is, not from what should be; we encompass contradictions, painful feelings, fears, and imaginings, and – without fleeing, blaming, or attempting correction--- we learn to soar, like the far-seeing hawk, over the whole landscape.  




Speaking in possibility springs from the appreciation that what we say creates a reality; how we define things sets a framework for life to unfold.




Being with the way things are by closing the exits: escape, denial and blame.




When we dislike a situation, we tend to put all our attention on how things should be rather than how they are.




The capacity to be present to everything that is happening, without resistance, creates possibility.




What assumption am I making, that I’m not aware I’m making, that gives me what I see?




The only grace you can have is the grace you can imagine.




We perceive only the sensations we are programmed to receive, and our awareness is further restricted by the fact that we recognize only those for which we have mental maps or categories. 




Many of the circumstances that seem to block us in our daily lives may only appear to do so based on a framework of assumptions we carry with us.




I am the framework for everything that happens in my life.




A “no” can seem like a door slamming instead of merely an instance of the way things are.  Yet, were we to take a “no” less personally, and ourselves less seriously, we might hear something else.  We might hear someone saying, "I don’t see any new possibility here, so I think I’ll stick with my usual way of doing things”.  We might hear within the word “no” an invitation for enrollment.