Wellness
is not so much a goal as a process, a journey, a way of orienting yourself to
life.
The
wellness of our world depends on your contribution.
Our
addictions, if we let them, will teach us what we need to know about surrender,
presence, diligence, and humility.
The soul
will always seek to expand and deepen; that is its nature.
If things
seem as if they are falling apart for you, assume grace and wisdom are on the
way, and keep looking for what the experience is trying to teach you.
We cross
each other’s paths for a reason, whether as an opportunity to learn something
new or heal something old.
Every
encounter with another being is an opportunity to be respectful of the forces
of nature that design our universe.
If you
want to feel more alive and become more vital and vibrant, look to how you
operate in relationships and begin the work there. Notice how you affect people, and make it
your business to be more authentic, kind, and open.
Relationships,
rife as they are with joys, disputes, and challenges, give us some of our best
opportunities to evolve, and getting an accurate picture of how we perceive and
react to people really shows us where we are on our continuum of growth and
development.
We are
wired to become increasingly conscious and enlightened; you can tell this
because it literally feels bad in your body when you’ve been unkind.
We have
ample opportunities to either lift each other up or make each other miserable.
It
doesn’t matter what we say is most important, it’s where we place the bulk of
our energy that speaks to who we really are.
Awareness
is the precursor to change.
The path
of wellness is a path of transcendence.
You will constantly be brought to the walls that keep you stuck and you
will be challenged to overcome them.
As you
increase your knowledge of what it is to be well, everything that is “not well”
will reveal itself.