Tuesday, 9 April 2019

Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel





In the course of establishing security, many couples confuse love with merging.



We all need security: permanence, reliability, stability, and community.



Love, beyond providing emotional sustenance, compassion, and companionship, is now expected to act as a panacea for existential aloneness as well.



Modern life has  deprived us of our traditional resources, and has created a situation in which we turn to one person for the protection and emotional connections that a multitude of social networks used to provide.



While love promises us relief from aloneness, it also heightens our dependence on one person.  It is inherently vulnerable.



We tend to assuage our anxieties through control.



Passion in a relationship is commensurate with the amount of uncertainty you can tolerate.



When we love we always risk the possibility of loss-by criticism, rejection, separation, and ultimately death -- regardless of how hard we try to defend against it.



Introducing uncertainty sometimes requires nothing more than letting go of the illusion of certitude.



The mechanisms that we put in place to make love safer often puts us more at risk.  We ground ourselves in familiarity, and perhaps achieve a peaceful domestic arrangement, but in the process we orchestrate boredom.



Love nests on two pillars:  surrender and autonomy.



Dynamics in relationships are always complementary -- both partners contribute to creating patterns.



Erotic intelligence is about creating distance, then bringing that space to life.



Our ability to tolerate our separateness -- and the fundamental insecurity it engenders -- is a precondition for maintaining interest and desire in a relationship. 



Intimacy has shifted from being a by-product of a long-term relationship to being a mandate for one.



Intimacy has become the sovereign antidote for lives of increasing isolation.



In our overcommitted lives there's a temptation to simplify our existential complexities.  We just don't have the time and patience for open-ended reflection.  We prefer instead to be proactive and thereby reaffirm our sense of control.



It takes two people to create a pattern, but only one to change it.



Trouble looms when monogamy is no longer a free expression of loyalty but a form of enforced compliance.



We live in a world that offers us little help with staying put or making do.  In our consumer culture, we always want the next best thing.