Monday, 15 July 2019

Turning Confusion Into Clarity: A Guide to the Foundation Practices of Tibetan Buddhism by Yongey Mingyur Rinpoche





The essence of the guru is the guru.



With the tool of recognition, we have a choice.



It is very important to know that karma is not destiny.  Past karmic influences that contribute to our present circumstances do not determine the future.  Our behaviour determines our future; in other words, our future is determined by whether we engage in behavior that intends to harm or help ourselves and others.  We create our own karma, so the more we take responsibility for our actions, the more we increase our capacity to create the life we want to live.





The mind continuously reaches out to change outside circumstances or pulls back to avoid them.  Reaching out toward the new car or favorite food, reaching for a partner or prestige.  Grasping. Craving. A mind never content with the present.



Once we start our path to dharma, every practice is an awareness practice.




Whatever harm I caused or may have caused to any sentient being in all my past, whatever negative karma I have accumulated, I pray that I may now be purified for the benefit of all sentient beings.




Investigate the insecurities that make you reach for external reassurances.



The causes of bad karma are ignorance.  Ignorance is not realizing the true nature of reality; it is not realizing no-self, emptiness, or the nature of mind.  If ignorance remains, then duality remains, concepts remain, and negativity gets tuck.  That is samsara, the ways that we cling to false notions of reality; and when we function from our misconceptions and cling to them, we continue to create suffering for ourselves and others.