Wednesday 11 July 2018

The Obstacle is the Way: Timeless Art of Turning Trials into Triumph by Ryan Holiday





In every situation, that which blocks our path actually presents a new path with a new part of us.  If someone you love hurts you, there is a change to practice forgiveness.  If your business fails, now you can practice acceptance.  If there is nothing else you can do for yourself, at least you can try to help others. 


Think progress, not perfection.


People turn shit into sugar all the time. 



Behind the Serenity Prayer is a 2000 year old Stoic phrase: “ta eph’hemin, ta ouk eph’hemin.” What is up to us, what is not up to us.  And what is up to us? Our emotions, our judgments, our creativity, our attitude, our perspective, our desires, our decisions, our determination.  This is our playing field.



Go ahead, feel it.  Just don’t lie to yourself by conflating emoting about a problem and dealing with it.  Because they are as different as sleeping and waking.


Does getting upset provide you with more options?


Just because your mind tells you that something is awful or evil or unplanned or otherwise negative doesn’t mean you have to agree. Just because other people say that something is hopeless or crazy or broken to pieces doesn’t mean it is.  We decide what story to tell ourselves.  Or whether we will tell one at all.



Turn it around. Find some benefit. Use it as fuel. 



Fate doesn’t have to be fatalistic.  It can be destiny and freedom just as easily.



If someone we knew took traffic signals personally, we would judge them insane.  Yet this is exactly what life is doing to us.  It tells us to come to a stop here. Or that some intersection is blocked or that a particular road has been rerouted through an inconvenient detour.  We can’t argue or yell this problem away.  We simply accept it.  That is not to say we allow it to prevent us from reaching our ultimate destination.  But it does change the way we travel to get there and the duration of the trip.



The path of least resistance is a terrible teacher.


No one is born a gladiator.  No one is born with an Inner Citadel.  If we’re going to succeed in achieving our goals despite the obstacles that may come, this strength in will must be built.