Tuesday 9 October 2018

Present Over Perfect: Leaving Behind Frantic for a Simpler, More Soulful Way of Living by Shauna Niequist







My ability to taste and connect and feel deeply had been badly compromised.  My faith was stilted  -- it had become over time yet another way to try and fail, rather than a respite or healing relationship.




This journey has been about love, about worth, about God, about what it means to know him and be loved by him in a way that grounds and reorders everything.




The skills that take you through the first half of your life are entirely unhelpful for the second half.




No one ever changes until the pain level gets high enough.  That seems entirely true.  The inciting incident for life changes is almost always heartbreak -- something becomes broken beyond repair, too heavy to carry; in the words of the recovery movement, unmanageable.




You don't have to damage your body and your soul and the people you love most in order to get done what you think you have to get done.




A way to get at your desire or dream is to answer this question: if someone gave you a completely blank calendar and a bank account as full as you wanted, what would you do?




You can use whatever term you want: besetting sin, shadow side, strength and weakness.  The very thing that makes you you, that makes you great, that makes you different from everyone else is also the thing that, unchecked, will ruin you.  For me, it's lust for life.  It's energy, curiosity, hunger.




Part of being an adult is taking responsibility for resting your body and your soul.  And part of being an adult is learning to meet your own needs, because when it comes down to it, with a few exceptions, no one else is going to do it for you.





You can make a drug -- a way to anesthetize yourself -- out of anything: working out, binge-watching TV, working, having sex, shopping, volunteering, cleaning, dieting.  Any of those things can keep you from feeling pain for a while -- that's what drugs do.  And, used like a drug, over time, shopping or TV or work or whatever will make you less and less able to connect to the things that matter…. Most of us have a handful of these drugs, and it's terrifying to think of living without them. 




At some point, good clean work became something else: an impossible standard to meet, a frantic way of living, a practice of ignoring my body and my spirit in order to prove myself as the hardest of hard workers.




When you devote yourself to being known as the most responsible person anyone knows, more and more people call on you to be that highly responsible person.  That's how it works.  So the armload of things I was carrying became higher and higher, heavier and heavier, more and more precarious.





You can't have yes without no.  Another way to say it:  if you're not careful with your yeses, you start to say no to some very important things without even realizing it.





Over time, when you rebuild a life that's the right size and dimension and weight, full of the things you're called to, emptied of the rest, then you do get to live some yes again.  But for a while, no is what gets you there.




I thought the doing and the busyness would keep me safe.  They keep me numb.  Which is not the same as safe, which isn't even the greatest thing to aspire to.





Geri said that when you begin to pray, pour out the vinegar first -- the acid, whatever's troubling you, whatever hurt you, whatever is harsh and jangling your nerves or spirit.  You pour that out first -- I'm worried about this child, or I'm hurt from this conversation.  I'm lonely, I'm scared.  I don't know how this thing will ever get fixed.  Pour out all the vinegar until it's gone.  Then what you find underneath is the oil, glistening and thick:  we're going to be fine.  God is real and good and present and working.




Silence can't be avoided if you want to be a truly connected spiritual person.




What I'm learning is that you have to stop doing a whole lot of things to learn what it is you truly love, who it is you really are.  Many of us go years and years without even asking these questions, because the lives we've fallen into have told us exactly who to be and what to love and what to give ourselves to.




This life you're building is entirely your creation, fashioned out of your dreams and fears.




Love happens over years, repetitive motions, staying, staying, staying.  Showing up again.  Coming clean again, being seen again.  That's how love is built.




Present is choosing to believe that your own life is worth investing deeply in, instead of waiting for some rare miracle or fairy tale.




Envy can be an extremely useful tool to demonstrate our desires, especially the ones we haven't yet allowed ourselves to feel.




Hustle is the opposite of heart.




What would our lives be like if our days were studded by tiny, completely unproductive, silly, nonstrategic, wild and beautiful five-minute breaks, reminders that our days are for loving and learning and laughing, not for pushing and planning, reminders that it's all about the heart, not about the hustle?




This is what our culture wants women to be:  skinny and tired, from relentlessly shrinking and hustling.




I will practice hospitality to my very own body -- you can rest, you can be nourished, you can be loved.