Monday, 20 May 2019

Becoming Supernatural: How Common People Are Doing the Uncommon by Dr Joe Dispenza



PART ONE



We are not linear beings living linear lives, but dimensional beings living dimensional lives.




Living in stress is living in survival.




When we experience a traumatic event, we tend to think neurologically within the circuitry of that experience and we tend to feel chemically within the boundaries of the emotions from the event, so our entire state of being -- how we think and how we feel -- becomes biologically stuck in the past.




The elevated emotions of love, joy, gratitude, inspiration, compassion, and freedom could signal new genes to make healthy proteins.




If you don't get beyond who you think you are and the way you've been conditioned to believe the world works, it's not possible to create a new life or a new destiny.




Think of emotions as the chemical residue from past experiences -- or chemical feedback.




The more you repeat a thought, choice, behavior, experience, or emotion, the more those neurons fire and wire together and the more they will sustain a long-term relationship.




If thoughts are the vocabulary of the brain and feelings are the vocabulary of the body, and the cycle of how you think and feel becomes your state of being, then your entire state of being is in the past. 




If you keep the same routine as yesterday, it makes sense that your tomorrow is going to be a lot like your yesterday.




If we are re-creating the past day after day, thinking the same thoughts and feeling the same emotions we are broadcasting the same electromagnetic field over and over again -- sending out the same energy with the same message.




Mental rehearsal not only changes the brain, but can also change the body by thought alone.  In other words, by practicing the behaviors in their mind and consciously reviewing the activity on a regular basis, the bodies of the subjects looked like they had been  physically performing the activity -- and yet they never did the exercises.




When brain waves are incoherent… the electrochemical messages or signals they are sending to different parts of the brain and body are mixed and erratic, so the body cannot then operate in a balanced, optimal state.




When you are in the present moment, you get out of your own way.  As you become pure consciousness, pure awareness, and change your brain waves from beta to alpha and even to theta, the automatic nervous system -- which knows how to heal your body much better than your conscious mind does -- steps in and finally has an opportunity to clean house. That's what creates brain coherence.




Heartfelt emotions contribute to the body's energy field.



 
You don't have to work to bring what you want to manifest to you and you don't have to go anywhere to get it (that's changing matter with matter). You have to become pure consciousness (no body, no one, no thing, no where, in no time) and change your energy -- the electromagnetic signal you are broadcasting -- and then you will draw that future experience right to you (changing energy into matter).




When we become no body, no one, no thing, no where, in no time, we are taking our attention off all the distractions in our outer world that keeps us from being present with the unified field of intelligence that is within us and all around us.  We are turning inward and being present with a consciousness that is always present with us. 




When consciousness activate neurologic tissue, it creates mind.




Those emotions have become so familiar to you that you believe that's who you are.