All quotes from
Mantak and William's book
In Eastern medicine,
fascia is a structure for and a conduit of chi.
The meridians and channels pass through fascia, keeping the tissue moist
and dense with chi. When the chi is
deficient, fascia becomes dry, hard, and brittle; movement can become painful.
To maintain your
energy, meditate every day to reconnect with the outer forces and burn our sick
and undesired energy.
