All quotes from
Judith's book
We are the keepers
of our own healing. We are the keepers
of an intuitive intelligence so powerful it can tell us how to heal.
Visionless, too many
caregivers fail to grasp that the healing of ourselves, our patients, our
beloved planet is contingent on the awakening of our compassion, intuitive
foresight, and humility before the mystery of Spirit.
We are all of one
heart, inextricably bound. For each of
us, if we want to relieve illness or despair, love must be the lens through
which we view ourselves and the world.
The specifics vary form life to life, but the task remains the same.
Your beliefs set the
tone for healing. Positive attitudes
accentuate growth, negative attitudes impair it. Honesty is required to flush out
counterproductive perceptions so ingrained you may not realize how pernicious
they are.
Our beliefs trigger
biochemical responses. No organ system
stands apart from our thoughts.
Dreams do heal, but
first you must retrieve them.
Deep healing is a
state of being, graced, not an entitlement.
Humility is required.
Illness can be a
catalyst for developing self-compassion, softening our egos, trusting our
intuition, defining what's truly important to us.
Phase one of
prevention is to back track to the energy origins of your illness. Phase two is to discover what actions to take
to correct the imbalance.
A dream's tone can
be as restorative as its content.
Responsibility for
clear communication goes both ways.
From the first
instant you set eyes on someone, your healing unfolds. In sacred partnerships intuitive currents are
created, enriching with time.
You are not without
power. Your responses can be both
tactical and spiritual. Tactics: Be Zen.
Keep your center. Think aikido:
The more aggressive your opponent, the more yielding you become. Use his force to your advantage. Don't meet resistance with a clenched
fist. This has nothing to do with
"giving in", surrender, capitulation, being dominated. Disarm your opponent by surprise. First, show appreciation…. Stress the
positives.
Intuitive truth 1:
The more love and consciousness you bring to your body when it is ill, the
better change you'll have of mending it.
Intuitive truth 2: if you resist discomfort, it will persist. If you soften around it, it will lessen.
Intuitive healing is
always body-interactive.
Being intuitively
receptive doesn't guarantee having the power to change everything you see.
There are
possibilities within illness that you may not anticipate. Who of us would ever choose disease? Still, if it is upon you, being to look at it
as a form of healing not punishment.
Witnessing the
absence of spirit acutely accentuates awareness of what spirit is.
Emotions -- all of
them -- are the precious nuts and bolts of the spiritual journey.
Part of healing is
reaching out. If you can't love yourself (and those times may come), you must
let others love you until you can.
What anybody else
says is right for you is irrelevant if you don't feel it yourself.
Realize how timeless
you are, despite your body's chronology.
Don't lead a
lifestyle based on assuming others are out to get you. This perpetuates fear.
The arch enemy of
intuition is lack of sensitivity.
Sensitivity is
learning, at your own pace, to remain wide open.
The solidly you
inhabit your body, the less you'll wobble when adversity arrives.
Sitting in
meditation is a lifeline to your center, to the earth. By calming the mind you can realign with your essence.
Your success in
centering doesn't ultimately lie in any one action. It encompasses an entire lifestyle -- for
instance, the way your home feels to you (mine is filled with plants and books,
which ground me) or your willingness to improvise according to your body's
instincts (when I'm insecure, my body likes to rock back and forth, so I go
with it). These sensibilities, when
clarified, set a nurturing tone for your life.
The spaces between
thoughts are where your spirit wants to be discovered.
You can return to
your spirit to reinforce who you really are -- not just the self you present to
the world but that part of you that is timeless.
Codependency is
taking inappropriate responsibility for the emotions or behaviors of others --
sometimes caring so much for people that you forget to care for yourself.
As an empath you
must remain as conscious of your motivations as possible.
By staying on top of
your emotions, you can avoid attracting what you're unresolved about.
Don't allow
resentments or insecurities to accumulate.
What you are you will summon toward you.
Daily life is
experimental ground, a place to practice centering. War or peace?
Always a choice to be made.
The language of
dream-intuition can save you. Stay
aware. Know your vocabulary. Act quickly on messages you receive. Doing so buys you time. Get to the crux of what's off kilter before
it has a chance to manifest.
