Sunday 28 January 2018

The White Hot Truth: Clarity for Keeping it Real on Your Spiritual Path -- From One Seeker to Another by Danielle LaPorte





All quotes from Danielle's book



You think you need an architect, but you are already a temple.




Is everything you're doing to be well and liberated really helping you to be well and liberated?  Because if liberation is a chore, then you aren't really free, are you?




You can't seek approval on your way to sovereignty. 




Underneath so much of our self-helping can be a lot of self-loathing.  We create new obsessions to replace our old addictions.




Lots of believed criticism makes for lots of effort to improve.




Transformation begins with the radical acceptance of what is.




Psychologist John Welwood coined a fabulous term: spiritual bypassing.  He defines it as: "The use of spiritual practices and beliefs to avoid dealing with our painful feelings, unresolved wounds, and developmental needs."




I need a Truth I can work with. I want a spirituality that I can apply to my everyday, ambitions, very private, somewhat public, sweet, little, big, messy, gorgeous, desirous, meaningful, normal existence.  I need a "presence" that takes my entire life into consideration. 




Our fulfillment stems from our motives.  It's not how we seek spiritual growth, it's why we seek it.




Thank the lies for showing you the truth.




Oppressors use confusion to create reliance.




We're becoming experts at being experts in things we're not really experts in.  Shallow knowledge, limited experience.  To be clear, we're living in the Age of Information, not the age of wisdom.  Wisdom comes from lived and earned experience.




No questioning = no growth.  Your curiosity is the bloodstream of your own spirituality.  Curiosity carries nourishment to your Faith -- the heart of your spirit.  The more curious you are about how life works, the more present you will be in your life.




Questioning your teachers is not a betrayal of them, or your God, or guru, or your favorite seer.  It is not an act of cynicism or mistrust. It's self-respecting optimism. It's a belief in your right to do what's best for you and Faith that you'll figure out what that is. 




Somehow we got the idea that being whole is about being perfectly consistent.… We can't put parts of ourselves aside in the thinking it will make us more wholesome.




If Jesus ran a branding campaign these days, his slogan would be: That's not what I meant by that.




If you want to take your life to the next level, you need backup from multiple perspectives and traditions.  You're complex.  And your support system needs to be as multi-faceted, robust, and weird as you are.




There isn't one medicine that alone will cure your ills. Not a single theory exists that explains everything, no sage who is always right. We're innovating how we heal, and in doing so we're creating the world in which we live.




Love yourself like it's your job.




You will experience sharp and surprising pangs of self-hatred on your way to self-respect.




Loving yourself isn't a luxury or a gift that confident people inherit at birth.  Love is the journey and the destination.  It's how you discern what stays and what goes in your life. 




The danger in wanting to uplift our consciousness is that we might neglect human rootedness.  Being multidimensional and yoga-fied seems much cooler than, say, working on your conflict resolution skills in the workplace.




"All is forgiven" includes you.




Forgiveness is usually an organic and utterly inefficient process.  You can't leap from hurt to clarity, or from anger to absolution.  You have to walk there, one revelatory, resentful, intentional step at a time.




The heart runs on its own clock, untethered from calendar days or years.




You can only help when you can help.  And  maybe you can't help right now.  Believing in an abundant Universe doesn't mean that you as an individual have an endless supply of energy to give away.




Metaphysical skill does not guarantee spiritual integrity.




Your breakthroughs have more to do with your own power than that of the expert or guru.




The sacred flourishes with respect.




Your "no" can be as life-affirming as your "yes". 




Love meets you where you're at.  No coercion. No judgments.




Mudras jumpstart electromagnetic currents within the body, which can alter the way your system functions.  They are used for manifesting, clarity, and sometimes for healing physical ailments.




Identify where you are already meeting with Spirit in your life.




Even with steady devotion to your growth, your practices will ebb and flow.  Some days you're going to be riding high, dancing to merge with Shiva himself, or fasting to feel the pulse of the higher realms.  Other days, you're just doing what it takes not to feel like shit.




If harmony at any cost is revered as the sole spiritual aim, then discernment is often unwelcome.  But if Truth is the aspiration, then discernment is a heroine.




Ask your truth what it sees.




It's not so much about attainment -- it's about attunement with your heart and Soul. 




We're not actually chasing the goal; we're chasing how we want to feel when we reach it. 




Joy is what happens when you make contact with your Soul.




Follow the joy, it's your Soul's reflection.




If you want to increase your joy, deepen your devotion to knowing the Truth.  The Truth of who you are.