Thursday 15 February 2018

Rebel Buddha: On the Road to Freedom by Dzogchen Ponlop




All quotes from Dzogchen's book




Drama is illusion that acts like truth and dharma is truth itself -- the way things are, the basic state of reality that does not change from day to day according to fashion or our mood or agenda.  To change dharma into drama, all we need are the elements of any good play: emotion, conflict, and action -- a sense that something urgent and meaningful is happening to the characters involved. 





Your awakened mind is always a good mind; it's never dull or confused.  It's never distressed by the doubts, fears, and emotions that so often torture us.  Instead, your true mind is a mind of joy, free from all suffering.  That is who you really are.  That is the true nature of your mind and the mind of everyone.





Ironically, what blocks your view of your mind's true nature -- your buddha mind -- is also your own mind, the part of your mind that is always busy, constantly involved in a steady stream of thoughts, emotions, and concepts.  This busy mind is who you think you are.





In our ordinary life, we're like dreamers believing that the dream we're having is real.





Buddhism is primarily a study of mind and a system for training the mind.  It is spiritual in nature, not religious.  The goal is self-knowledge, not salvation; freedom, not heaven.  It relies on reason and analysis, contemplation and meditation, to transform knowledge about something into knowledge that surpasses understanding.





A spiritual path can exist within or outside a religious context.  Religion and spirituality can be complimentary or separate practices and experiences.





From the Buddhist point of view, there not only no savior, there is no one to be saved.





If we believe that our senses and our conceptual mind are giving us a true and complete picture of the world and who we are in it, we're just fooling ourselves.  We need to expand our understanding beyond our sense perceptions and concepts, which are nothing but tiny windows through which we see only a partial reality.





Genuine faith is simply confidence and trust in ourselves, in our own intelligence and understanding, which then extends to the path we're travelling. 





Because truly direct experiences of the world are not often present in our ordinary life, we find ourselves living either in concepts or in an emotional world of past or future.





We go so quickly from perception to concept to emotion, and from there, it's just one more step to value judgments, concepts so solidified that they've grown impervious to doubt and questioning.





We may think that our exhaustion comes from our job or our family, but in many cases, it's not the job or family itself -- it's our mind.  What's exhausting us is how we relate to our life conceptually and emotionally.





The question you should ask yourself is, "What am I clinging to?"





We may not be conscious of it, but the reality of our aloneness is with us all the time, and we feel it in different ways.  We might experience it as a sense of dissatisfaction or restlessness, or we may feel undercurrents of anxiety or depression.  Whenever we are or whatever we're doing in a given moment,  it never seems to be quite enough.





Suffering is a problem for us only when we can't see any possibility of freeing ourselves from it.  When we're willing to work with our pain, it becomes a productive experience. 





The key thing to remember is that when an emotion arises, it's just a simple thought in the beginning -- nothing more.  But then we take it further.





When your relationship with your mind is based on trust instead of ignorance, fear, and hopelessness, your mind becomes calm, clear, and open.




Discipline goes beyond just following a set of rules, it requires genuine discrimination, empathy, and honesty.  Still it's your own discipline you're developing.  You're the one on the road, making your way to your own freedom.





It may come as a surprise to us, but by studying our mind, we discover our heart; by freezing our mind, we open our heart.





Instead of seeking to protect ourselves from confusion and chaos, we begin to appreciate that confusion as being full of opportunities to train our mind further.





A mind of anger, whether overt or hidden, always cuts off communication and makes us insensible to the feelings of others.





If we think that the … view of practicing compassion is going around saving the unenlightened, then that's no different from the view of the religious sects whose members knock on our doors.





No matter how bad it looks or how horrible it may feel at times, this mind we have right now is our only hope for awakening.  … Whatever we've been depositing into the bank account of our mind over the course of our lifetime has been drawing interest to the point where we're now pretty rich with it, whatever it may be.





A meeting of minds or hearts is never about just one person; it's like a chemical reaction, and alchemy that can transform both.




You don't need a new or better heart.  You need only to recognize the heart you have and work with it, believe in it, and challenge it. 





It is in the arena of our own life that you become a warrior and win your freedom.




How far are you willing to go from your baseline of opinion and values to reach out to someone who's confused and suffering?




It's often in our efforts to help others in their confusion that we can experience some kind of liberation of our own confusion.