Saturday 17 March 2018

Awakening the Spine by Vanda Scaravelli




All quotes from Vanda's book


The body is the hologram of the being. 



To relax is not to collapse, but simply to undo tension.



To die is alright, we all have to die sooner or later, but what we must do is not allow the body to degenerate while living.



All religions encourage self-sacrifice, but when we are ill we pray to god to heal us.



The way we live is destructive to the body.



Goethe said that he could understand the falling of the apple but he could not understand how a tree could grow in two opposite directions.