Monday, 23 April 2018

On Becoming an Artist: Reinventing Yourself Through Mindful Creativity by Ellen Langer




All it takes to become an artist is to start doing art.



Don't let judgments get in your way.



In traditional notions of the unconscious, we do not see certain things because we are motivated not to -- to do so would be too painful for us.



If we stop judging ourselves, creating art becomes more possible.



Whatever we engage with becomes engaging, whether or not someone "official" calls it art.



People don’t give up their current preferences or ideas easily.



Complete, creative engagement in all that we do is the natural response to our world; it need not be extraordinary at all.



Whether we become mindless over time or on initial exposure to information, we unwittingly lock ourselves into a single understanding of that information.



The language of authority too often binds us to a single perspective, one that limits our ability to respond creatively to the world.



Mindlessness freezes our response and closes us off to the possibility of change.



The loneliness, boredom, and feelings of inadequacy people experience are usually the results of a lack of connection with themselves.



Unhappiness and self-centeredness go hand in hand.



Most of us pretend we live our lives fully engaged because we think we can get away with it.