Saturday, 4 August 2018

The Art of Bliss: Finding Your Center, Getting in the Flow, and Creating the Life You Desire by Tess Whitehurst




The observer in your mind -- your conscious awareness -- traverses dreams and waking life in the same way, and neither seems to have rhyme or reason.




When our hearts are truly open, every emotion -- every smile, every tear, every victory, and every heartbreak -- is characterized by joy.  Joy is an aliveness, a depth, and a courage to be fully present in our lives -- to feel our feelings and let our emotions run deep.




A good way to override our linear thinking minds and access our intuition is to ask, "If I knew, what would it be?"