Pain comes to the
surface when you have a strong enough ego and enough maturity to handle it.
The natural tendency
of an empath is to want to uplift situations.
We give what we
desperately want to receive.
Mistletoe grows
within the vascular system of a tree and extracts nutrients and water from that
tree for survival.
Women in their 70s
who consistently try new things -- like dancing or taking up new physical
activities or learning a language -- have brains that are nearly as sharp as
the brain of a 20-year-old.
Love is toxic to a
toxic person.
Anger is simply a
sign that a need isn't being fulfilled.
In order to heal
your heart and shed the illusion that you're not worthy, you need to tap into
your emotions.
We keep repeating
patterns from our childhood until we've brought love and understanding to that
child.
Anxiety, painful
sensitivity, and even addictions come from denying the truth of who we are in
order to feel loved and safe.
Emotions -- such as
righteous anger -- are not just pesky problems to overcome; they are signals
from your body regarding your needs. If
these emotions are not heeded -- both in their expression and in action taken because
of them -- then they will change the course of your life.
90 percent of our
thoughts stem from our subconscious mind and childhood or past-life
programming. And the vast majority of
those thoughts are negative.
Expanding the lower
ribcage is associated with stimulating the vagus nerve as it runs through your
diaphragm. This is the main nerve of the
parasympathetic "rest and restore" or "rest and digest"
part of the nervous system.
