Tuesday 30 October 2018

The Values Factor: The Secret to Creating an Inspired and Fulfilling Life by Dr John DeMartini





Any time you find yourself saying, "I should…", "I need to…", or "I really must…", you can be pretty certain that you are talking about social idealisms or the values of some external authority instead of expressing your own true highest values. When you hear yourself saying, "I desire to…", "I choose to…", or "I love to…", then you know that you are talking about a goal that is truly valuable to you.



If there is something that you believe you would love to have in your life -- such as a more fulfilling career, a life partner, or greater financial freedom -- I can tell you that the reason you don't have it in that particular form is almost certainly that you don't truly value it enough.  There is something else you value more, and that is where your energy, time, money, and focus have gone, whether you are aware of it or not.  When you truly value something, you are constantly on the lookout for opportunities to fulfill that value.



Your highest values determine your attention, retention, and intention: what you notice, what you remember, and what you intend or act upon.



Rather than being driven by passion, truly fulfilled human beings will follow their mission, inspired by their highest values and most integrated being.



Our lives are constantly demonstrating what matters to us most.



Your life never lies.  What you value most is what your life will reveal.



How do you know whether you are living by your own values or by someone else's? There are two simple ways to tell: 1. Whenever you try to live according to someone else's values, you find yourself saying "should", "ought to", and "have to".  2. When you fail to do what you thought you "should", you experience the ABCD's of negativity -- anger, blame, criticism, and despair -- directed toward yourself.



Whenever I hear someone say, "I tried to do it, but I just didn't seem to get around to it", I understand that what they have "tried" to do isn't really all that important to them.  What was truly more important to them was what they kept doing instead!



People make time for things that are really important to them and run out of time for things that aren't.



You find money for things that are valuable to you, but you don't want to part with your money for things that are not important to you.  So your choices about spending money tell you a great deal about what you value most.



We bring order and organization to things that are important to us and allow chaos and disorder with things that are low on our values.



The secret to living an inspired life, then, is to focus on those challenging voids that inspire us to stretch beyond our limits and create new visions, new possibilities, and new selves.



Hell is not someplace you go.  Hell is a state of mind that emerges when you try to live with unrealistic expectations such as ease without difficulty, support without challenge, pleasure without pain.  If that is what you truly seek, your life will disappoint you.



Your highest values tell you what you love and what matters most to you.  And your highest value -- the thing you love most and that matters to you most -- is your life's purpose. 



People often fail to recognize that every quality and action is a spiritual expression, even those that are conventionally seen as mundane, trivial, or even sinful.  



Anything that speaks to your highest value is part of your spiritual path and helping you fulfill your destiny.



Another key Buddhist concept is dharma --wise behavior or "right" action, which moves you toward fulfillment, nirvana, or personal liberation.  In a sense, dharma might be seen as "purpose".  So when we live according to that which is most important to us -- when we live teleologically, with meaning and purpose -- we are living with dharma and not karma…. We are living with inspiration, not desperation.



Your life automatically demonstrates your present life's purpose.  So what is your life demonstrating? What do you do everyday or nearly every day? What is it that you love doing that nobody ever has to remind you to do? 



The purpose of any relationship -- including a marriage -- is to make sure we get both support and challenge.



Nobody is missing their life partner.  All of the character traits of your life partner are with you throughout your life. When you perceive that you are missing your life partner, it is because you have a somewhat incomplete understanding of what a life partner is.



Ingratitude occurs when you assume that the balanced world around you is supposed to offer you more support than challenge, and more positive than negative.



Ingratitude is the result of an imbalanced, limited perception.