Saturday, 12 January 2019

The Soul Searcher’s Handbook: A Modern Girl's Guide to the New Age World by Emma Mildon





Meaning? Belonging? Understanding? Loving? Fulfillment? Peace? What’s your destination?



The soul talks to us through sensations – our energy levels, illnesses, and aches and pains.



Our thoughts, feelings, emotions, experiences, and energy are all reflected in how we nurture and love (or not) our bodies.



The more connected we become to our souls, the more in tune we will become with our bodies.



Today, we often find ourselves consumed by society’s penchant for over-delivering on work results and undervaluing quality of life. 



Our lives have never been more public, making solitude a rarity and self-care nonexistent.



Dreams are ways for our souls to make us take note of lessons that need to be learned and issues that need to be resolved.



Nightmares are often an indication of a fear or hurt that needs to be acknowledged, confronted and healed.



Never [stop] being astonished by how many ways there are to be spiritual.



Energy, be it positive or negative, influences our health, love, adversity, joy – embodied through our everyday thoughts actions and choices.



With every act, you’re either lifting the world around you with the good shit, or polluting it with pure ick.



Spirituality isn’t an inborn superpower.  It’s about having the power to live a spiritually connected and authentic life day to day, in small, practical increments.