To be present in the moment, you need only come
back to your senses.
The
identity system disembodies you. … Both loops begin with a thought. The natural loop shows how thoughts,
remaining free of any interference, generate natural functioning and unified
mind-body connection. In the Identity
System loop, the same thought is trapped in the depressor/fixer cycle and
impairs functioning and disrupts mind-body connection.
When you
are present in the moment, your Identity System rests. As soon as you are pulled away from the
moment by a thought, your Identity System is active.
