Sunday, 24 September 2017

A Thousand Names for Joy by Byron Katie




All quotes from Byron's book


If a criticism hurts you, that means you’re defending against it. 


When you don’t believe your own thinking, life becomes effortless.


When people see some things as good, other things become bad.


You are the storyteller.  You have become the stories you told yourself.


Don’t be spiritual; be honest instead. 


To respect the way of it is to follow simple directions.