Saturday, 23 September 2017

If Our Bodies Could Talk by Dr. James Hamblin




All quotes from James' book

Ignorance is the product of active cultivation.  It spreads through marketing and through rumor. 


To allow ourselves to be challenged – to welcome it, and to seek it out – is to guard against the purposeful cultivation of ignorance. 


Sometimes the most interesting thing is knowing why we don’t know, and the point is in the considering, and being comfortable in not knowing. 


Health is a balance between acceptance and control. 


Preventable illness influences and is influenced by education, employment, the environment, and the economy. 



We rely too heavily on a mind-set where our system fixes problems, and not heavily enough on creating systems where these problems do not arise. 



Around 8% of our genes are not even human, but viral. We are born with viruses woven into our DNA, and we contain trillions of bacteria that are responsible for, among other things, the appearances of our faces, our body weights, and our state of mind. 


Our bodies are dynamic networks of genetic information shaped by experience, and microbes that change who we are in every moment. 


We weren’t made to do anything. Our bodies are collections of processes that exist as responses to other processes.