Thursday, 21 September 2017

Cultivating a Daily Meditation by The 14th Dalai Lama




All quotes from The 14thDalai Lama's book

The dreams that are important are not the ones we have just after falling asleep, but rather those experienced during the time of dawn. 


Ordinary people cannot remember past lives because the level of consciousness during the time of death, the interval state between the previous life and the next life, is most subtle.  The subtle level of mind on which those memories are based cannot communicate to our gross conscious mind.  A person who has some experience of utilizing deeper consciousness has a better chance to have clearer memories of past lives.


As the root cause of suffering can be purged or eliminated, suffering itself can be eliminated.  Basically the root cause is the delusions.  All these delusions are rooted in the self-grasping attitude. 


This table is devoid of elephant.  The mere absence of that thing, the elephant, is the same as the way in which reality is empty of inherent existence and also devoid of delusion. 


All phenomena exist in the condition called dependent arising.  When we try to discover their essence, we find only labels posited by conceptual thought, giving them their designations such as "book". Further, the consciousness which thus labels is dependent upon earlier and succeeding moments of consciousness, the beginning of which is nowhere to be found. 


All negative states of mind have their root in the self-grasping attitude, a mistaken consciousness which can be shown to be distorted. 


One can say that this table is non-inherently existent because it is existent, since it exists depending on other factors. The very fact of its existence proves its non-inherent existence. 


Bodhisattva practitioners should deliberately and actively live in situations where there is trouble, because they are chiefly working for the welfare of other sentient beings. 


We need a purpose in this life to give it meaning beyond feeding this suffering body. 


The only actual enemy is the self-grasping attitude and consequent distorted mind.