Friday, 29 September 2017

Help Thanks Wow: The Three Essential Prayers by Anne Lamott


All quotes from Anne's book





There’s something to be said about keeping prayer simple.  Help. Thanks. Wow. 





Prayer can be motion and stillness and energy – all at the same time.  It begins with stopping in our tracks, or with our backs against the wall, or when we are going under the waves.








Prayer is taking a chance that against all odds and past history, we are loved and chosen, and do not have to get it together before we show up. 





Where do we even start on the daily walk of restoration and awakening? We start where we are.





If I were going to begin practicing the presence of God for the first time today, it would help to begin by admitting the three most terrible truths of our existence: that we are so ruined, and so loved, and in charge of so little. 





The three things I cannot change are the past, the truth, and you.





Often when we do not get our way, which I hate, hate, hate.  But in my saner moments I remember that if we did, usually we would shortchange ourselves.





Revelation is not for the faint at heart.





Without revelation and reframing, life can seem like an endless desert of danger with scratchy sand in your shoes, and yet if we remember or are reminded to pay attention, we find so many sources of hidden water, so many bits and chips and washes of color, in a weed or the gravel or a sunrise.  There are so many ways to sweep the sand off our feet.





God’s idea of a good time is to see us picking up litter.





Gorgeous, amazing things come into our lives when we are paying attention: mangoes, grandnieces, Bach, ponds. 





If you want to know only what you already know, you’re dying.





When nothing new can get in, that’s death.








Life is motion, change, stagnation, bloom.





When all else fails, follow instructions.