Sunday 26 November 2017

Tools of Titans by Tim Ferriss


All quotes from Tim's book



The “normal” systems you have in place, the social rules you’ve forced upon yourself, the standard frameworks – they don’t work. 



Fortunately, 10x results doesn’t always require 10x effort. Big changes can come in small packages.



It’s the small things, done consistently, that are the big things. 



If you decide to flip past something note it, return to it later at some point, and ask yourself, “Why did I skip this?” Did it offend you? Seem beneath you? Seem too difficult? And did you arrive at that by thinking it through, or is it a reflection of biases inherited from your parents and others? Very often, “our” beliefs are not our own.



The superheroes you have in your mind (idols, icons, titans, billionaires, etc) are nearly all walking flaws who’ve maximized one or two strengths.



You don’t “succeed” because you have no weaknesses; you succeed because you find your unique strengths and focus on developing habits around them.



If you win the morning, you win the day.



Meditation simply helps you channel drive toward the few things that matter, rather than every moving target and imaginary opponent that pops up.



It’s not what you know, it’s what you do consistently.



Lack of time is lack of priorities.  If I’m “busy”, it is because I’ve made choices that put me in that position.




Being busy is a form of laziness – lazy thinking and indiscriminate action.  Being busy is most often used as a guise for avoiding the few critically important but uncomfortable actions.



In a lowered emotional state, we only see the problems, not the solutions.



The stories we tell ourselves can sometimes be self-defeating.



“Success” need not be complicated.  Just start with making 1000 people extremely, extremely happy.



We can be sure of a few fundamental realities: 1. You’re not nearly as good or as important as you think you are; 2. You have an attitude that needs to readjusted; 3. Most of what you think you know or most of what you learned in books or in school is out of date and wrong.



The more we associate experience with cash value, the more we think that money is what we need to live.  And the more we associate money with life, the more we convince ourselves that we’re too poor to buy our freedom.



Life favors the specific ask and punishes the vague wish.