All quotes from
Andrew and Karuna's book
When you
begin your practice, make sure you enter completely into the present
moment. In silence, tune into the voice
of your heart and allow it to form an intention or prayer that will guide your
practice. .. Whatever focus you choose or prayer you make, make it consciously
and deeply, so that all your ensuing practice will unfold from this sacred
place.
Your
practice is a prayer, your expression of honoring your own life and honoring
itself.
Embrace
resistance with acceptance and practice anyway.
The
universe, the mystics of all traditions tell us, is perpetually recreated out
of infinite life-fire that is at once Being, Consciousness, and Bliss.
