Saturday, 30 June 2018

The End of Suffering: Fearless Living in Troubled Times by Russell Targ and JJ Hurtak





Suffering results from our delusional cultural conditioning created by family, school, and television from which we create our personal story of who we are. From earliest times, it has been known that suffering can be transformed when we finally learn to change our minds.




Our suffering almost always arises from a time frame not of the present, rather than from existential reality.




We carry in our memories anger, guilt, and especially resentment toward people who have mistreated or betrayed us even long after those nasty people have departed…. We cling to this garbage because it is part of our story -- who we believe we are.




The hidden craziness underlying the conditioned behavior that makes us suffer is the dualistic, "either-or" mode of thinking we have been immersed in since childhood.




The middle ground is vigilance and the fearlessness to experience the situation as it is.




Each day we have the choice to defend our ego and relive our story, or we can find a way to choose differently.




One could say that enlightenment is the state in which we experience everything for the first time.




For the most part, our everyday suffering is not caused by tragic events of the heart, but rather by insults -- real or imagined -- to our ego story.  Suffering is the response to those imagined attacks that interfere with what we want and what we feel we need.




We are spiritually asleep if we allow the regrets of the past, the worries and fears of the future, and the expectation of others to guide our lives.




Many now believe that it is nonlocal awareness, rather than matter that is the ground of all being.




Ultimate reality is devoid of all dualities and thus is wholly impervious to conceptual thinking.  It can only be accessed in nondual intuition, prajna. 




Suffering is instantaneously released when we finally surrender me and mine; suffering will not and cannot be released until that surrender is accomplished.




The insult cannot exist without a person to perceive it as an insult.




Lack of forgiveness is as exhausting as it is unnecessary.




Freedom affords us the opportunity to choose again at any given moment.




When we give up seeing the world through the lens of our conditioning, we no longer project our fears, hopes, and prejudices onto everything we encounter.




Nothing exists on its own, divided or separated from other things.  Everything is interdependent and cannot exist without other things, including the Self.




Peaceful reconciliation within oneself leads to compassion and justice for those who are suffering.




We live in a nonlocal reality, which is to say that we can be affected by events that are distant from our ordinary awareness.




There is no distance for consciousness.




We have an intuitive inner knowledge that transcends the conceptual limits of time and space.





Our personal awareness is nonlocal, fills all of space-time, and is one with it.  That's who you are -- limitless consciousness!




Although we reside for a time as physical bodies, that is not the limit of who we are.  Our true self is nonlocal awareness.




It appears that the ordinary reality we perceive is not one universe but a spiderweb of timeless interactions (a kind of nonlocal signaling) in which the future appears to be tugging on the present in order to become actualized.




We must overcome memory, imagination, and analyses in order to see in to the distance and the future.




When we give up seeing the world through our conditioning, we have an opportunity to experience our lives in liberation and spaciousness.




To discover this self, you don't have to go anywhere.  Better not to go.  Just be still.  You don't have to change anything.  Just be still and surrender to the love that is inside, trying to get your attention.




The highest concentration of neuropeptides in the body corresponds with the location of the chakras.




The transfer of memory need not depend on the cell at all, because our minds are nonlocal -- not located inside our brains or bodies.




Our ego and our story are among the principal sources of all our suffering and block our path to conscious awareness. 




When physical reality and sacred space are undivided, body, mind, and spirit move into spaciousness and timeless awareness, where we give up judgment and experience our inherent loving nature, rejuvenation, and healing.




You must go beyond the individual personality and ego to experience unity and fellowship without judgment or condemnation.




Evil is the self-serving imploding energy of ego.