Friday, 14 December 2018

Everyday Holiness: The Jewish Spiritual Path of Mussar by Alan Morinis





Spiritual truths are not so much learned as recalled.  Some ideas we encounter, even if for the first time, don't strike us as new information but more like memories being reawakened within us.  It's as if our hearts innately possess these truths and so we don't need lessons, only reminders of wisdom that we already know.



Every one of us is assigned to master something in our lives.  You have already been given your assignment and you have already encountered it, though you may not be aware that what faces you is a curriculum, nor that this is the central task of your life.... What I am calling your curriculum shows up most clearly in issues that repeatedly challenge you.






Being humble doesn't mean being a nobody, it just means being no more of a somebody than you ought to be.




Humility is not the opposite of conceit.... Humility is not an extreme quality, but rather a balanced, moderate, accurate understanding of yourself that you act on in your life.






Where we get into trouble with impatience is in our reactivity.  The problem confronting you may be entirely real: You're late.  You need it now.  There will be consequences.  But whatever the problem, no matter how great or how small, it is one thing to face those life issues just as they are, and quite another to slop grief, worry, regret, impatience, and other such mental condiments over the situation.  Reactions like these only increase our burden by adding a whole extra dimension of inner suffering (and often hurtful behavior) to an already difficult experience. 






The goal is to do the work it takes to weave thankfulness deeply into the very fabric of your being.




A person whose possessions are messy is likely to have thoughts that are also jumbled.  If you are not careful about the cleanliness of your house, you are also likely to be lax about the purity of your spirit.




Honor is due to all human beings not because of the greatness of their achievements but more simply because they embody an inherently holy soul.  When you activate this inner sensibility, you want to keep things in order not just for order's sake, but also for the higher purpose of honoring the people with whom you share relationships. 




Your spiritual practice will give you many gifts, but don't expect it to relieve you of your human nature.




If you are committed to your own growth,  you won't even want your struggles to end because they are the very pathway to growth. 





Laziness thrives on rationalization.... I'd give so much to charity, if only I were wealthy.  I'd study and learn so much, if only I were smarter.  I'd be so helpful to my friends, if only I were stronger.




When we receive life through a screen of anxiety, we find that even when some worry proves to be unfounded and we can finally breathe a sigh of relief, we don't, because that anxious orientation quickly generates a perfectly functional substitute in a matter of seconds. 





The soul needs silence as the body needs sleep.  Sleep to refresh; silence to cleanse.




Because we live in a money-centric culture, we tend to think of generosity only as a question of reaching into our wallets. 




To elevate your soul in the direction of holiness, you have to become more skilled at anticipating the consequences of your actions and taking responsibility for the details in all areas where you make choices, even in the most practical and mundane sorts of ways -- or, more accurately, specifically in the practical and mundane matters you might tend to overlook or to consider other than spiritual. 






You name it (whatever "it" is), if that were the key to life, then the people who had "it" would not suffer the way the rest of us do.




[Trust] is the inner attitude that respects that whatever is happening in our lives is nothing more or less than the curriculum that God gives us.




Every experience of fear or worry that strikes you is nothing but a signal calling on you to fan the inner sparks of your [trust].  Your task is to become aware of fear, anxiety, and clinging right as these experiences are occurring within you, and to respond to them inwardly by identifying them as signs of not trusting. 






Think of and be alert to those situations where you can feel yourself teetering on the brink of a choice between one option you know to be good and another that, while bound to be attractive, isn't in the best interests of the soul.  Whenever you find yourself to be struggling in that unconfirmed no-man's-land between that which elevates and that which doesn't, try to name the territory where the struggle takes place.... What you are really looking to detect are the little tremors that take place in everyday life that are important not because they are large but because they reveal the fault lines that run beneath the surface of your life.  By becoming aware of the habits, patterns, and tendencies that are revealed in the hundreds of choices you make every day, especially in the areas that have the ripest potential for growth.




The little voice that says to you, "Not tonight" is very likely the same little voice that whispers in your ear at other times in your life, only to trip you up and send you crashing.  This seductive, destructive little voice within you is actually the adversary you need to contend with.