Intention Heals by Adam McLeod

All quotes from Adam's book

Beliefs are the mental constructs which are the integration of all influences.  Our beliefs act as a filter for all incoming information. 

Your subjective experience is linked to how your awareness interacts with all that you think and feel, including your perception of the passage of time.  You determine how you respond to your environment.

Our belief system is our own unique individual filter through which we view the world.

We perceive our reality in a way which most closely meets our needs.  Therefore, our world is what we have asked it to be. 

Dreamhealer 2 by Adam McLeod

All quotes from Adam’s book

You have the rest of your life to change your future.

Accept the primary responsibility for maintaining your health.

Wellness involves an open, positive, responsible and participatory attitude toward one's own well-being.

Start by being aware of what pushes our buttons.  What situations drive us to distraction?  What characteristics in others drive us crazy? What triggers our positive and negative emotional responses, which in turn flood our systems with energy?

Remember that you are always the person in charge of your own wellness.  You are the driver of the car.  You make all of the decisions -- where you go, when you go there, and now fast you travel.  The healer is the navigator or map reader, advising you on the easiest route to your destination and assisting as required. 

Balancing of mind, body and spirit is what a healing journey is about. 

Ill health is an imbalance of energy.  Energy imbalance manifest itself in the form of different ailments, depending on where we develop an energy blockage.  Energy blockages, frequently first experienced as stress, manifest differently from person to person.