Showing posts with label julie tallard johnson. Show all posts
Showing posts with label julie tallard johnson. Show all posts

Wednesday, 15 May 2019

The Zero Point Agreement: How to Be Who You Already Are by Julie Tallard Johnson



PART TWO



Whatever arises in our lives can be used to awaken us further to all that is possible. 



Our beliefs become our destiny. 





Most of our habitual beliefs and agreements are linked to an original belief and behavior that helped us to interpret or survive a difficult situation. 




Our state of mind is self-reinforcing. 





All negative habits originate from some intention to take care of ourselves. 




Dogma can be found anywhere -- and where there is dogma, there is the fear factor. 




"What in you needs to die?"  Their soul calls out for a death.  Not an end to life, but an end to whatever prevents them from living fully and moving on.... Ask yourself: "What wants to die?"  And then check in with your willingness and commitment to do whatever it takes to fulfill your intention to live a vision.





If you keep trying to take the old road to the new place you will remain lost.




Both children and adults tend to personalize abuse.  When this happens, the shame tends to go underground and resurfaces to interfere with the naturalness and joy of future situations.




You will have a choice to make assumptions or make meaning.




Our principles are chosen by us after we have given them much thought and consideration, whereas beliefs are based on our pain stories and assumptions we may not even realize we hold.




Principles are like oars on a boat or reins on a horse; they help move us in the right direction.




Others will always mirror to us where we are most stuck.




The why can take up a lot of time, energy, and speculation without much awareness. 




To focus on the why results in the blame and shame game, because the why question really asks who is to blame. 




We can only create change from where we stand. 




If what you want is love, practice love.  If what you want is abundance, practice generosity. 




Be particularly wary of someone who promises something in the future that is contrary to what they are actually presenting in the moment. 




Say yes to your larger idea, without being ready or having it all figured out. 




Use of conscious intentions retrieves lost energy; energy lost to past agreements and distorted, unconscious intentions. 




We can actually look at the results of our actions to know what intentions we are carrying around in our hearts. 




When we set an intention, we set it as an entry point.... Our intention is our reference point, guiding our experience but not insisting. 




Our intention comes out of some personal significance and we use it to explore and direct our experiences. 




Manifestation is dependent on your efforts. 




You have to wake yourself up daily; go past the comfort zone of your own habitats and habits. 




Know what motivates you and keep it up front in your consciousness, because once we bring our creations out into the open we are also confronted with more internal and external resistances (from self judgment to the jealousy of others). 




Instead of starting something new, begin again with the original commitment.  Bring enthusiasm to what you already said yes to.




Resistance is an opportunity -- offering itself up to us everyday as a means to remind us to stay awake, keep moving, enjoy, and participate.




Resistance becomes a pointer to where we need movement in our lives.



Someday your somedays will all be gone.

Sunday, 21 April 2019

The Zero Point Agreement: How to Be Who You Already Are by Julie Tallard Johnson


PART ONE




Life isn't meaningful until you bring the meaning to it.




When each of us realizes that we are our own meaning maker and that we participate in the world from our place, we will find the meaning in making the  meaning. Life then becomes a series of inspirational moments, bursts of insight, eruptions of creativity, and even personal revelation.




We often perceive ourselves as being caught between two unfavorable options.  Fortunately, integral within such moments is always a third option -- an opportunity to define the moment with what we reach for.




When we know how to widen our perceptions to the multitude of our possibilities and not get caught up in just solving a problem, real possibilities emerge.




Every act, every choice, every experience expresses what we are in agreement with and what we are not in agreement with.




To continue to awaken to our full human and spiritual potential means to personally awaken to the interconnectedness of all life, which is only achieved through direct experience as a result of using our free will and taking responsibility for our experiences.




Awakening to our greatest potential (true nature) is a resounding knowing of our connectedness to all things.




To fully express ourselves, to reach our greatest potential, means to dismantle our pain stories, challenge our assumptions, and rewrite our personal and global myths.




Rely on the naturalness of life. Let go of the "right and wrong".




The undisciplined mind is the root of all suffering.




An undisciplined mind, an inability to stay focused, makes you vulnerable to internal and external distractions.




[Mindfulness] gives you the ability to place your energy and attention where you choose.  This is what you must pursue.  Nothing else in your spiritual or creative life compares with your ability to place your heart and mind where you desire.




Cultivating attention is really about letting go.  Instead of holding on to the past, or the negative thought pattern, or the outside drama, we can let it go.




This is how it works: we carry a pain story shaped by past experiences.  We then build and establish beliefs and assumptions around this pain story.  We become habituated to repeat the past.  We encounter something or someone.  We respond habitually to events with our pain stories and supporting beliefs.




Suffering always points to a pain story and its sustaining assumptions and beliefs.




Suffering and pain is not the same thing.  Pain may be physical, emotional, or mental.  Suffering is the added story lines, beliefs, and assumptions we add to the difficulty.




Our mind is the key player in our suffering and our freedom from suffering.